Ralph Balkema's Story
Coming out a winner: Bariatric surgery helps man lose 140 pounds and gain better kidney function and joint movement
Two years ago, Ralph Balkema, 54, of Oshtemo Township, had one functioning kidney and joint problems in his legs. Albert Cabala, MD, his doctor at Bronson, told him that losing weight could significantly help with both problems.
"I successfully lost about 80 pounds on a high-protein diet," says Balkema. "But after having kidney problems, I couldn't do that type of diet anymore."
Balkema drove to Grand Rapids to meet with doctors to investigate his options and discuss bariatric surgery.
"I wasn't thrilled with my experience there," says Balkema. "About a year later, I started seeing ads in the paper for Bronson bariatric specialist Alan Saber, MD. I had the choice to go to Bronson or Borgess, but I chose Bronson-that's where I go for everything."
Balkema did a lot of research before the surgery. "It's important to understand that there is more than one type of surgery available and that you choose the right option for you," he says.
Balkema opted for sleeve gastrectomy, which he had on February 28, 2007. This minimally invasive procedure involves removing part of the stomach. Some of the benefits are few incisions and fast recovery.
For the first few weeks, Balkema mainly followed a liquid diet. He then ate soft foods, such as mashed potatoes and cottage cheese, for three to four weeks. After about a month, he gradually started eating regular foods again.
Since beginning the program, he has lost 140 pounds. "Surgery was much better than I thought it would be," says Balkema. "It was basically trouble-free and pain-free. Life is a whole lot easier after you have lost about a third of yourself. Mobility is much easier. I can really do anything I want now."
Balkema before losing 140 pounds.
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