The Bronson Athletic Club offers a variety of aerobic and group fitness classes. Most group exercise classes at the BAC are offered free of charge to members and don't require pre-registration. A few specialized classes have a fee, such as our popular Spinning® classes. Simply call the BAC Service Desk at (269) 544-3200 to reserve your spot.

Group exercise classes are held in two exercise studios equipped with shock-reducing maple floors. We also have specialized studios dedicated to Pilates and Spinning®, a cardiovascular cycling workout.

We offer several water fitness classes in both our lap pool and our warmer water exercise pool. Water fitness is a great option for those looking for a low-impact workout that is gentle on their joints.

Aerobics/Group Fitness Programs and Activities

• Bender Ball®
  
• Drill Bits - Core Conditioning Classes
  
• Gliding™
  
• Hi/Lo and Low Impact Group Exercise Classes
  
• HydroFit
  
• Kick Boxing
  
• Mat Pilates/Yoga
  
• Pilates Studio
  
• Pregnancy Yoga
  
• Private Swim Lessons - Adult
  
• Reformer Pilates Programs
  
• Self Defense
  
• Spinning® Studio
  
• Step/Step Interval
  
• Tai Chi and Chi Kung
  
• Total Body Conditioning
  
• Upper and Lower Body Conditioning
  
  

Group Exercises:
Class Descriptions
Group Exercise Schedule
Spinning® Schedule
Spinning® Reservation Policy





Aquatic Exercises:
Aquatic Schedule
Aquatic Group Class Descriptions
Exercise Pool Schedule
Lap Pool Schedule
Swim Lessons Schedule
Summer Group Swim Lessons Schedule
Junior/Senior Swim Teams