Group Exercise
Most exercise classes at the BAC are offered free of charge to members. A few specialized classes have a fee. You don't have to sign up for specific dates or times - just drop in as often as you choose.
- A variety of aerobic and group fitness classes are held in three exercise studios with shock-reducing maple floors. We also have specialized studios dedicated to Pilates® and Spinning® - a cardiovascular cycling workout.
- We offer several water fitness classes in our warmer, exercise pool. Water fitness is a great option for those who need to be gentle on their joints.
Aerobics/Group Fitness Programs and Activities
- Breast Cancer Survivor Water Fitness
- Body Sculpt
- Gliding™
- High- and Low-Impact, Step and Stretch Aerobics
- Hydro Fit
- Kick Boxing
- Korean Martial Arts
- Mat Pilates
- Pilates Studio
- Pregnancy Water Workout
- Pregnancy Yoga
- Private Swim Lessons - Adult
- Self Defense
- Single and Double Step
- Spinning® Studio
- Tai Chi and Chi Kung
- Women on Weights
- Yo'Go (Yoga)
- Zumba®
Class Descriptions Group Exercise Schedule Spinning® Schedule Aquatic Schedule Exercise Pool Schedule Lap Pool Schedule Swim Lessons Schedule
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